RAW Performance Training

FAQ

​​​What are the differences between subscription, pre-built, and add-on programs?

Subscription Programs

  • Billed on a recurring basis (monthly or yearly)
  • Workouts are dynamically updated every 4-6 weeks providing a fresh and engaging training experience. Each block of training (4-6 weeks) works toward a specific micro goal that fits into the overall goal of the program.
  • Direct messaging with your RAW Performance Training coach for questions, form feedback, and daily motivation.
  • Subscription based programs are also called "Teams". You will be gaining access to a community of other athletes and members who are doing the same training as you.
  • Chat with your coach or your training community using GIFs, videos, photos, and modern reaction. Make training fun!
  • All subscription programs come with a 7-day free trial.

Pre-Built Programs

  • One-time payment.
  • Programmed workouts are static, meaning they are to be performed as written for the specified time frame. Programming will not be continuously updated as with subscription programs
  • Programs are typically relatively short-term and usually geared toward one or two goals
  • Programs can be repeated
Add-On Programs
  • One-time payment
  • Geared toward one very specific goal (e.g. Core Strength)
  • Meant to be used as a supplement to your current training program, and can be added on to any of our pre-built or subscription programs
  • Useful to customize and tailor any of our pre-built or subscription programs to be more specific to your individual needs

What if I don't want to use the TrainHeroic app?

While it is our opinion that using TrainHeroic will greatly enhance your overall training experience, we understand that some people still prefer pen and paper. We do offer our programs in PDF and Excel form at an extra cost. Please reach out to [email protected] if you'd like more details.

When I sign up for a subscription program, am I locked into a contract?

No, all subscriptions are billed on a month-to-month basis (unless you sign up for a yearly renewal), and you are free to cancel at any time.

When will I be billed?

For pre-built & add-on programs, you will be billed at time of purchase. For subscription programs you will be billed after your 7-day free trial. You will then be billed monthly moving forward (unless you sign up for a yearly renewal). If you cancel before your trial period ends, you will not be charged.